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November 7, 2012 / mybodynbalance

Posted in the DEARBORN PATCH (Jan 2012)

Lisa Nash isn’t your typical personal trainer. Less Zumba and more military, Nash is the owner of Dearborn’s Body N Balance fitness center.

Opened in 2006, Body N Balance was “originally designed for  those who don’t feel comfortable in a traditional gym,” Nash describes on her website. “It’s more of a cardio fitness center geared toward weight loss, endurance and cardio strength.”

Nash has trained local police and fire personnel, as well as service members in the U.S. Marine Corps. Needless to say, her gym ain’t just a place for you to lose a few unwanted pounds. It’s gonna get you into the best shape of your life if you put in the work!

On Thursday, Jan. 19, Nash talked on Dearborn Patch (online) from 2-3 p.m. with anyone looking to shape up, lose weight, or achieve a specific fitness goal in 2012.

Need some advice on where to start? Interested in trying out personal training? Nash will answer questions, talk about common fitness follies and give advice, by phone or appt. Mon- Thursday weekly.

BODY N BALANCE
2315 Monroe St
Dearborn Mi.  48124
313.792.8181
loveurcardio@yahoo.com

Article edited 10/16/12

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