Chocolate Peanut Butter pre workout bites
With a bit of protein and carbs, these protein bites are great on-the-go pre workout snacks!
Ingredients:
- 1/3 cup natural peanut butter
- 1/4 cup honey (I use Agave but the nutritional info below is for honey)
- 1 scoop chocolate whey protein powder (I use Met-RX)
- 3 tbsp ground flax seed (I use golden)
Instructions:
- Mix together all ingredients. Should be the consistency of Play-Doh. Roll into 14 small balls. Refrigerate to firm them up, overnight for best results. Enjoy!
Approx. Nutrients per serving (1 ball):
Calories: 85, Fat: 4g, Carbohydrates: 6 g, Dietary Fiber: 1 g, Sugars: 3.5 g, Protein: 4 g,
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