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June 12, 2012 / mybodynbalance

Peanut Butter Pancakes

Mmm!! Who doesn’t love peanut butter?! These low-cal pancakes are high protein and a great swap for the
traditional pancake

1 Tbs Natural peanut butter
1/2 cup old-fashioned oatmeal
3 egg whites
1 egg
1 tsp cinnamon
Agave nectar (to taste, if needed)

Combine all ingredients in bowl and mix until it makes a smooth mixture.  Spray pan with non-stick cooking
spray and turn on medium heat. Pour batter onto pan and flip when pancake starts to firm up.

Makes 2 servings
Approx per serving (not including agave)  182 cals,  7g fat, 14g pro,  16g carbs,  3g fiber 


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