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September 4, 2011 / mybodynbalance

Here come the food police!!


  1. SODA (diet or regular)  is acid in a bottle (or can).  It’s SO acidic that it takes *32 cups* of water to neutralize the acid in just ONE can of soda in your body.

    Having so much acidity puts a tremendous strain on your
    kidneys, which filter acid out of your bloodstream and put it into your urine.My Advice:

    DRINK YOUR ALKALINE WATER!! –Alkaline water can neutralize the acidity of the body caused by stress, modern diet, air pollution, and many bottled waters. –A higher pH in the body reduces the need for fat and cholesterol to protect the body from damaging acids.

  2.  HIGH FRUCTOSE CORN SYRUP  is directly associated with the following conditions:
    • Kidney disease
    • Osteoporosis
    • High cholesterol
    • Raised insulin levels (leading to diabetes)
    • High uric acid levels (which can result in arthritis)
    • Obesity

    My Advice: Read the labels! Almost every product on the market contain it!

  3. Hydrogenated and  Partially Hydrogenated oils contain trans fatty acids, which are fats that are not found in nature, and that your body CAOT metabolize. Instead, they just accumulate, clog your arteries, and cause inflammation, cell damage and heart attacks. My advice:

    Look for the words “hydrogenated” or “partially hydrogenated” on package labels. If you see them, do NOT buy the product.


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