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February 10, 2010 / mybodynbalance

Buffalo Chicken Dip…made healthy(er)

EVERYONE loves Buffalo Chicken Dip…Now I’ve made it healthier!!

2 chicken breasts grilled & chopped
8-oz.  low fat cream cheese, softened
1/2 cup Frank’s RedHot Original Cayenne Pepper Sauce ( I use Buff Wing flavor)
1/2 cup shredded part-skim mozzarella cheese
1/4 cup low fat ranch or blue cheese dressing
1/4 cup fat-free Greek yogurt (Fage 0% is the best!)

Preheat oven to 350 degrees.
Place cream cheese in a medium bowl and stir until smooth. Mix in Frank’s Red Hot, mozzarella cheese,  dressing, and yogurt. Stir in chicken until thoroughly combined. Spoon mixture evenly into a deep 8-inch by 8-inch baking dish.

Bake in the oven for 20 minutes, or until mixture is heated through. Stir well and enjoy!  Serve with celery sticks!!

Happy (healthy) eating!



Leave a Comment
  1. Maria / Mar 30 2010 6:50 pm

    THank you, my daughter loves this!!!

  2. FreddyBurdzil62 / Dec 24 2011 6:14 am

    Whats up very cool site!! Man .. Excellent .. Wonderful .. I will bookmark your site and take the feeds also?I’m satisfied to search out a lot of useful info here in the put up, we need develop extra strategies on this regard, thanks for sharing. . . . . .

    • mybodynbalance / Jan 9 2012 10:29 pm

      THANK YOU! I am so glad that you found somethings that you like & found informative. Don’t hesitate to email me with any questions you have regarding your own fitness concerns. ~Lisa


  1. Toastmaster Buffalo Chicken Dip! |

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