Skip to content
December 21, 2009 / mybodynbalance

Healthy Granola Bars

    2 1/2 cups old-fashioned oats
    1 cup whole wheat flour
    1 tsp baking soda
    1 tsp vanilla extract
    3/4 cup shredded coconut
    4 oz applesauce
    2 1/2 tbsp flax seed
    1/4 cup honey
    1/3 cup packed brown sugar
    2 oz chopped pecans
    2 oz silvered almonds.

Preheat oven to 325 F.
Lightly grease one 9×13 inch pan.
In a large mixing bowl combine the oats, flour, baking soda, vanilla, applesauce, flax seed, honey and brown sugar.  Stir in nuts and coconut.
Lightly press mixture into the prepared pan.  Bake at 325 F for about 20 minutes.  Let cool for 10 minutes, then cut into bars.  Let bars cool completely in pan before removing or serving.
Makes 24 bars.  🙂

Calories: 112
Fat: 5.5 g
Carbs: 14.5 g
Protein: 3 g


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: